JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
5x5 High weight, Low rep
2 days Bulking Intermediate 1307/6 SteveDc Free
Jefit Maintaining routine banner
Rutina Adrian para empezar
3 days Maintaining Intermediate 487/2 adrianperazzo Free
Jefit Maintaining routine banner
1.16.17
5 days Maintaining Advanced 487/1 harriscl VIP Free
Jefit Maintaining routine banner
Laura's Full Body Split
3 days Maintaining Beginner 11/0 Free
Jefit Cutting routine banner
Core Focused
2 days Cutting Intermediate 13673/37 JefitTeam VIP Free
Jefit Cutting routine banner
Oberkörper/ Unterkörper FitX
4 days Cutting Intermediate 59/0 emhapke Free
Jefit Bulking routine banner
Autumn 2017
4 days Bulking Advanced 405/1 sirlachdog VIP Free
Jefit Maintaining routine banner
Tuesday Week 1&3 Shoulders & Biceps
2 days Maintaining Beginner 524/1 lilfistycups VIP Free
Jefit Maintaining routine banner
Arm, Leg & Strength - 90 Minutes
5 days Maintaining Beginner 561/1 IqbalAhmedBarbhuiya Free
Jefit Bulking routine banner
1 Month Arm Focused Program
2 days Bulking Beginner 631/1 clayhadden Free
Jefit Maintaining routine banner
P34body's MC Week 1
5 days Maintaining Intermediate 21/0 P34body Free
Jefit Cutting routine banner
Calisthenics - Step 1
2 days Cutting Intermediate 3815/13 Nijall VIP Free
Jefit Bulking routine banner
CaveMan
3 days Bulking Intermediate 450/4 ChristopherDaniel2 Free
Jefit Bulking routine banner
Wholebody Exercises
6 days Bulking Advanced 374/1 dr.med.opitz Free
Jefit Maintaining routine banner
PPL
5 days Maintaining Beginner 228/0 angusbarton Free
Jefit Bulking routine banner
Hypertrophy - Dec to Feb
3 days Bulking Intermediate 327/1 SergioSousa Free
Page 648 of 1171
...
646
647
648
649
650
...
  Create A Plan     Share My Plan