JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
edward f
4 days Maintaining Beginner 222/0 edward malloula Free
Jefit Maintaining routine banner
edward f
3 days Maintaining Beginner 321/1 edward malloula Free
Jefit Maintaining routine banner
Split Body (Hypertrophy) and FBW (Power) Routine
4 days Maintaining Intermediate 1005/5 miketrull Free
Jefit Bulking routine banner
Short To Size Full
3 days Bulking Advanced 959/11 miketrull Free
Jefit Bulking routine banner
P.H.U.L.(Upper/Lower/Hypertrophy)
3 days Bulking Advanced 917/5 miketrull Free
Jefit Bulking routine banner
Dumbbell Only Workout 5 Days/Week
4 days Bulking Intermediate 4810/72 ahmed.java Free
Jefit Cutting routine banner
Dumbbell Only Workout: 5 Day Dumbbell Workout Split
4 days Cutting Intermediate 80019/303 joemart80 Free
Jefit Bulking routine banner
Main Chest Workout
0 days Bulking Intermediate 1257/3 garyjenkins7 Free
Jefit Maintaining routine banner
Gary Jenkins PPLUP
4 days Maintaining Beginner 637/0 georgefitt Free
Jefit Bulking routine banner
Summer Transformation
3 days Bulking Intermediate 802/6 brentoncorbett Free
Jefit Bulking routine banner
Fullbody Grind(Steve Shaw)
2 days Bulking Intermediate 1258/1 miketrull Free
Jefit Bulking routine banner
Fullbody A and B(Steve Shaw)
2 days Bulking Intermediate 2455/3 miketrull Free
Jefit Bulking routine banner
Muscle Camp Full Body
2 days Bulking Advanced 521/1 miketrull Free
Jefit Maintaining routine banner
Gym workout
5 days Maintaining Intermediate 475/0 justlovinit Free
Jefit Maintaining routine banner
Fran Fran
2 days Maintaining Beginner 669/0 bnkroll Free
Jefit Bulking routine banner
Strenth / Endurance
5 days Bulking Beginner 865/1 ZacharyMiller Free
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