JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Ectomorfo Weider
3 days Bulking Beginner 867/5 Roimart Free
Jefit Maintaining routine banner
Full Body - 1
2 days Maintaining Beginner 703/5 Ruptakj Free
Jefit Maintaining routine banner
AKM-2 (original) 1Week
3 days Maintaining Advanced 711/3 sanslav Free
Jefit Bulking routine banner
Putting On Lean Muscle (my likings)
6 days Bulking Advanced 734/1 DostonErgashev Free
Jefit Maintaining routine banner
Push-Pull-Legs with abs & more legs
4 days Maintaining Beginner 686/3 maheshwaran.sap Free
Jefit Bulking routine banner
Torso Pierna (NeoFit)
3 days Bulking Intermediate 387/1 danimartinezgalera Free
Jefit Maintaining routine banner
3 day lifting plan
2 days Maintaining Beginner 473/0 bblocker68 Free
Jefit Cutting routine banner
Buns guns 1,3,5,7*
4 days Cutting Intermediate 965/4 JenWoodle Free
Jefit Bulking routine banner
6 weeks
5 days Bulking Advanced 526/0 andreromano Free
Jefit Maintaining routine banner
Arms
2 days Maintaining Beginner 476/1 Jrock858 Free
Jefit Bulking routine banner
SIMEON PANDA ROUTINE
4 days Bulking Advanced 1357/6 YassineAh Free
Jefit Cutting routine banner
5 Day Weight Split
4 days Cutting Intermediate 2398/17 DeniseCoady VIP Free
Jefit Maintaining routine banner
Regimen
4 days Maintaining Advanced 917/0 adrigrif Free
Jefit Bulking routine banner
District 6 v2.0
5 days Bulking Advanced 820/0 Ranger0976 VIP Free
Jefit Bulking routine banner
Standard drop set
6 days Bulking Advanced 819/0 SorenMoussavian Free
Jefit Bulking routine banner
Push Pull Roland
2 days Bulking Intermediate 1042/3 sk8carlos VIP Free
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