JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
All each 2 days
3 days Maintaining Intermediate 469/0 SergioLemaSendon Free
Jefit Cutting routine banner
1 Time muscle/Week
3 days Cutting Intermediate 467/0 eng.ahmedmousa Free
Jefit Maintaining routine banner
Poussinette Training
1 days Maintaining Beginner 467/0 benchabin Free
Jefit Bulking routine banner
OK / UK (2 / 2)
3 days Bulking Advanced 467/0 PowerbuilderM Free
Jefit Maintaining routine banner
build yourself
5 days Maintaining Beginner 465/0 Nexus741 Free
Jefit Maintaining routine banner
Bodyweight Advanced Routine
1 days Maintaining Advanced 467/0 JefitTeam VIP Elite
Jefit Maintaining routine banner
1RM improvement pt 2
2 days Maintaining Beginner 468/0 charder7 Free
Jefit Maintaining routine banner
Squatting more
4 days Maintaining Beginner 464/0 KennySmith Free
Jefit Bulking routine banner
Lawsy's Push Pull 6 Day
5 days Bulking Intermediate 460/0 Law388 Free
Jefit Bulking routine banner
Chris 'n' Kain workout
4 days Bulking Intermediate 462/0 ChrisBetts Free
Jefit Bulking routine banner
5/7
4 days Bulking Beginner 463/0 thomaspanozzo Free
Jefit Bulking routine banner
3×3
3 days Bulking Advanced 462/0 conorobkid Free
Jefit Bulking routine banner
Debbie's Plan
3 days Bulking Intermediate 460/0 bigzeus54 Free
Jefit Maintaining routine banner
Intermediate Routine
4 days Maintaining Intermediate 464/0 sokougagnon Free
Jefit Maintaining routine banner
Get goals
4 days Maintaining Intermediate 461/0 seyid Free
Jefit Maintaining routine banner
Go Hard R 15:13
4 days Maintaining Advanced 462/0 constantiatodman VIP Free
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