JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
5x5 Dumbbell Routine
3 days Bulking Advanced 21170/37 JefitTeam VIP Free
Jefit Cutting routine banner
MM HIT Model
5 days Cutting Advanced 3410/49 TonyCGallegos VIP Free
Jefit Maintaining routine banner
Paul's Slightly Doable Muscle Growth Plan
5 days Maintaining Intermediate 57/1 aspawin Free
Jefit Bulking routine banner
SuperSets
3 days Bulking Intermediate 593/9 george.a.alapatt Free
Jefit Bulking routine banner
Upper & Lower Size & Strength - 6 days
5 days Bulking Advanced 5986/8 dcragg Free
Jefit Maintaining routine banner
DYEL - Basics
2 days Maintaining Beginner 3113/85 kmoon91 Free
Jefit Bulking routine banner
Every muscle twice a week*
5 days Bulking Advanced 449/5 fpinof Free
Jefit Bulking routine banner
steve reeves workout
2 days Bulking Advanced 1606/2 Vincent.g.c.j.Tremblay Free
Jefit Bulking routine banner
Chest only
0 days Bulking Advanced 2058/8 michael.snowden VIP Free
Jefit Cutting routine banner
Uno
4 days Cutting Advanced 1240/9 BichoFerreyro Free
Jefit Bulking routine banner
3 Week 6 Set Magic High Frequency cycle
5 days Bulking Advanced 4690/17 hallbt20 Free
Jefit Cutting routine banner
Shortcut to Shred: Phase 1 Week 1
5 days Cutting Intermediate 3144/95 tschott Free
Jefit Maintaining routine banner
JeFit Weekly Fitness Plan
7 days Maintaining Intermediate 12055/27 JefitTeam VIP Free
Jefit Bulking routine banner
Elite Bulk
5 days Bulking Intermediate 34448/452 avtuly Free
Jefit Bulking routine banner
VICKA DARO BICKA
5 days Bulking Advanced 479/3 opyumas Free
Jefit Bulking routine banner
Size and shred
5 days Bulking Advanced 1251/9 BernardoAguirreJr. Free
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