JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
German Volume Training Phase 1
2 days Bulking Advanced 1373/27 caleb.rossi Free
Jefit Bulking routine banner
5X12RM, 1-2 Project
2 days Bulking Intermediate 306/0 pgw5 Free
Jefit Bulking routine banner
Mike's 5x5x5 workout
4 days Bulking Intermediate 1483/8 Coltteammember Free
Jefit Bulking routine banner
5x5 for Cris Rou
2 days Bulking Intermediate 507/2 PanosKefalas Free
Jefit Maintaining routine banner
Body Beast Build
4 days Maintaining Beginner 2439/80 RustyBrown Free
Jefit Bulking routine banner
Big Lineman
2 days Bulking Advanced 282/0 troneja Free
Jefit Bulking routine banner
Bigger Leaner Stronger
4 days Bulking Intermediate 3418/91 TonyNwafor Free
Jefit Maintaining routine banner
Women's Strength Training
2 days Maintaining Beginner 2680/49 MeganMurph Free
Jefit Maintaining routine banner
Ivysaur's 4-4-8, Extra Credit
2 days Maintaining Intermediate 4067/99 CovenantTurtle Free
Jefit Maintaining routine banner
Pieter and Aileen 3 Day Push Pull Legs
2 days Maintaining Beginner 2269/34 EpicLiving Free
Jefit Bulking routine banner
5 days Super Series (SS)
4 days Bulking Advanced 1803/14 superraton Free
Jefit Maintaining routine banner
ABC 2X SST
5 days Maintaining Intermediate 709/5 Pablorj79 VIP Free
Jefit Maintaining routine banner
Hips & Core Superset
2 days Maintaining Beginner 9210/6 JefitTeam VIP Elite
Jefit Bulking routine banner
upper/lower split
3 days Bulking Advanced 803/3 mellereiff Free
Jefit Cutting routine banner
Inday's Routine
5 days Cutting Advanced 1742/39 Temptr3ss Free
Jefit Bulking routine banner
upper lower split
3 days Bulking Intermediate 4368/30 petite.student Free
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