JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Nikkis Super Workout
3 days Maintaining Beginner 11/0 Free
Jefit Maintaining routine banner
Mike Personal
5 days Maintaining Beginner 11/0 Free
Jefit Maintaining routine banner
Plan A (ends 4/30)
4 days Maintaining Intermediate 11/0 Free
Jefit Cutting routine banner
Bikini Season Abs
4 days Cutting Advanced 11/0 Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Intermediate 11/0 VIP Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Intermediate 11/0 VIP Free
Jefit Bulking routine banner
Starting March 2024
5 days Bulking Intermediate 10/0 Free
Jefit Maintaining routine banner
IceManKC 3 Day Plan
3 days Maintaining Intermediate 10/0 Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Intermediate 10/0 VIP Free
Jefit Maintaining routine banner
Kuirky plan
2 days Maintaining Beginner 10/0 Free
Jefit Bulking routine banner
5 Day Compound Exercise Only Workout
5 days Bulking Intermediate 10/1 SmallBizWhiz VIP Free
Jefit Maintaining routine banner
DZIADUUUUU
3 days Maintaining Beginner 10/0 Free
Jefit Maintaining routine banner
BaconMan's Plan
4 days Maintaining Intermediate 9/0 Free
Jefit Maintaining routine banner
3 day split + cardio training
4 days Maintaining Intermediate 9/0 Free
Jefit Maintaining routine banner
mnjoij's Plan
1 days Maintaining Beginner 9/0 Free
Jefit Maintaining routine banner
The Ultimate V-Taper
3 days Maintaining Intermediate 9/0 Free
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