JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Full Body Strength Training*	4 days	Maintaining	Intermediate	13/0		Free
	30s	5 days	Maintaining	Intermediate	12/0		Free
	Whammie ppl	6 days	Maintaining	Beginner	12/0		Free
	stephaniegaron's Days Plan	7 days	Maintaining	Beginner	12/0		Free
	3 Day Split Program	3 days	Maintaining	Beginner	12/0		Free
	MatteoCaretti91's Plan	2 days	Maintaining	Intermediate	12/0		Free
	Upper/Lower Split Body Training	9 days	Maintaining	Intermediate	12/0	VIP	Free
	5 Week plan	5 days	Maintaining	Beginner	12/0		Free
	Ju’s new workout plan	5 days	Maintaining	Intermediate	12/0		Free
	kushssolanki's Arnold split	3 days	Maintaining	Intermediate	12/0		Free
	zmzvkmd's Plan	3 days	Maintaining	Beginner	12/0		Free
	Elite Women’s Program	5 days	Maintaining	Intermediate	11/0		Free
	4 day part 1	4 days	Maintaining	Beginner	11/0		Free
	2024.1	4 days	Maintaining	Intermediate	11/0		Free
	Liftin’ Ladies #3	3 days	Maintaining	Beginner	11/0		Free
	Weight Routine	2 days	Maintaining	Beginner	11/0		Free

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