JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Jefit Advanced Routine**	4 days	Bulking	Advanced	518/5	sevil.mehdilou	Free
	Reddit Metallicadpa's PPL Modified for dumbbell only use at home	5 days	Maintaining	Beginner	869/4	peoplefit	Free
	6 Day Push - Pull - Legs	5 days	Cutting	Advanced	654/8	RafaelVazquez2	Free
	5 Day Push - Pull - Legs	5 days	Cutting	Advanced	317/3	RafaelVazquez2	Free
	Arms & Core Day	1 days	Maintaining	Intermediate	14746/10	JefitTeam VIP	Elite
	Shoulder Day	1 days	Maintaining	Intermediate	5141/4	JefitTeam VIP	Elite
	Chest Day	1 days	Maintaining	Intermediate	11540/8	JefitTeam VIP	Elite
	Back Day	1 days	Maintaining	Intermediate	5965/7	JefitTeam VIP	Elite
	Training Jan	4 days	Bulking	Advanced	89/0	JanHoffmann	Free
	Get Strong with Supersets	2 days	Bulking	Beginner	15489/47	JefitTeam VIP	Free
	Tabata HIIT	1 days	Cutting	Intermediate	9429/21	JefitTeam VIP	Free
	Leaner Stronger Healthier (Version 3.0)	5 days	Cutting	Beginner	373/14	Aboviall	Free
	strength build A	3 days	Maintaining	Beginner	61/0	ericperkins7155 VIP	Free
	3 Day Split Muscle Hypertrophy	3 days	Bulking	Beginner	31185/90	JefitTeam VIP	Free
	Beast Mode 1 Training	4 days	Bulking	Advanced	197/0	islambazalaev VIP	Free
	Elite - Forcing Your Muscles To Grow***	3 days	Bulking	Advanced	153/0	nsknikkink VIP	Free

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