JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Push/Leg/Pull
4 days Bulking Intermediate 584/1 Joandy.M Free
Jefit Maintaining routine banner
KY-MYBOLLYWOODBODY- Advance
4 days Maintaining Advanced 1013/10 dineshy2000 Free
Jefit Bulking routine banner
Standard drop set
6 days Bulking Advanced 634/0 SorenMoussavian Free
Jefit Bulking routine banner
Grey Grey's 4day PQ/PH H/L split
3 days Bulking Intermediate 733/3 LloydThomson Free
Jefit Bulking routine banner
UQAM Mon2Fri
4 days Bulking Beginner 349/0 hilalabdulrahiman Free
Jefit Cutting routine banner
Tenaciously Toned v1
3 days Cutting Intermediate 986/9 RomanAyc Free
Jefit Maintaining routine banner
LeJerra's Push, Legs, Pull 3 Day Work-Updated
2 days Maintaining Beginner 299/0 thehitcher VIP Free
Jefit Maintaining routine banner
Upper Lower split
3 days Maintaining Intermediate 1233/4 mahdygzara Free
Jefit Maintaining routine banner
4 day rotate
3 days Maintaining Beginner 413/0 DavidLaird Free
Jefit Bulking routine banner
Push/Pull/Leg/Cardio
5 days Bulking Advanced 1687/3 kappamu583 Free
Jefit Bulking routine banner
SUMMER (Push/Pull/Legs/Full body
3 days Bulking Intermediate 6095/13 SamuelD'Amour-Ouellet Free
Jefit Maintaining routine banner
UPTOWN WORKOUT
4 days Maintaining Beginner 1007/2 mickel.brown Free
Jefit Maintaining routine banner
Push/Leg/Pull
4 days Maintaining Intermediate 320/0 Joandy.M Free
Jefit Bulking routine banner
Full Body Split Including Abs, Oblique's, Forearm's and Cardio
6 days Bulking Advanced 1081/4 danielharmes Free
Jefit Bulking routine banner
Hasan & Ibraheem
3 days Bulking Intermediate 623/1 Ibrahimmmm Free
Jefit Maintaining routine banner
Horatio's 4 days of progress
3 days Maintaining Intermediate 430/0 HoratiuClaudiu Free
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