JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Cutting routine banner
Carson Gates Cardio
1 days Cutting Beginner 866/0 Redtonywest Free
Jefit Maintaining routine banner
Five Day Work Out - Body Cycle
4 days Maintaining Beginner 673/5 johnb_tampa Free
Jefit Bulking routine banner
Beginner PowerBuilding
3 days Bulking Beginner 3194/23 RubinChandra Free
Jefit Maintaining routine banner
All each 2 days
3 days Maintaining Intermediate 470/0 SergioLemaSendon Free
Jefit Maintaining routine banner
6 Day Split - Full Body Builder
4 days Maintaining Intermediate 975/3 Peydey Free
Jefit Bulking routine banner
ABCD ROUTINE Ver.4.8
3 days Bulking Intermediate 1218/2 xkidxburn Free
Jefit Maintaining routine banner
Push/Pull/Leg (Razek)
5 days Maintaining Intermediate 635/2 3BRAZEG Free
Jefit Bulking routine banner
Four day split 50 minute blast
3 days Bulking Intermediate 891/9 nick_moreton Free
Jefit Maintaining routine banner
6X6 Six Day Split - BLS Home Gym Program
5 days Maintaining Intermediate 1599/12 PapaRob VIP Free
Jefit Maintaining routine banner
Beginners Muscle Gain Plan
0 days Maintaining Beginner 606/1 RuparanjanMohapatra Free
Jefit Sport routine banner
Mid Season Soccer
2 days Sport Intermediate 1981/9 brady723 Free
Jefit Cutting routine banner
fat loss workout
5 days Cutting Intermediate 4850/52 np.dnh Free
Jefit Bulking routine banner
dumbbell u/l mf 1/7/19 12w
3 days Bulking Intermediate 1014/6 alecarrey Free
Jefit Maintaining routine banner
Potato Meltdown
3 days Maintaining Beginner 410/1 arbastar Free
Jefit Cutting routine banner
push pull leg 5 day routine
4 days Cutting Intermediate 5697/32 gaurav279 Free
Jefit Maintaining routine banner
For Chris: Three 75 ish minute workouts to build strength and cut fat
2 days Maintaining Intermediate 511/1 sifridstadt Free
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