JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
SC BB: Weeks 1-4
2 days Maintaining Beginner 481/3 nimmin Free
Jefit Bulking routine banner
Lean , Strong , Intense Cardio
3 days Bulking Intermediate 876/3 kevenleon Free
Jefit Cutting routine banner
Push Pull Legs (3 day cycle)
5 days Cutting Beginner 4886/31 KeithUmsted VIP Free
Jefit Bulking routine banner
Building - fundamental workout
5 days Bulking Intermediate 539/3 Jammy1980 Free
Jefit Maintaining routine banner
Demia
3 days Maintaining Beginner 318/1 domecocky Free
Jefit Bulking routine banner
PureGym Beast Mode
5 days Bulking Beginner 900/4 romeoalphakilosierra Free
Jefit Cutting routine banner
Winter Shredding 2.019
5 days Cutting Advanced 2468/36 LiamLandsberg Free
Jefit Maintaining routine banner
Test X part 2 Deload
0 days Maintaining Beginner 287/0 tonylgon Free
Jefit Maintaining routine banner
Get Swole Cutler Style!
4 days Maintaining Intermediate 565/1 ChrisYettke Free
Jefit Bulking routine banner
THE WORKS IN A WEEK
4 days Bulking Beginner 932/3 scottashleybell VIP Free
Jefit Maintaining routine banner
Test x part 1
2 days Maintaining Beginner 300/0 tonylgon Free
Jefit Maintaining routine banner
Calisthenics + Weights
2 days Maintaining Intermediate 1258/2 pedromarquezv Free
Jefit Maintaining routine banner
dumbbells, planks, and pushups
6 days Maintaining Beginner 1719/13 baolei Free
Jefit Cutting routine banner
Shred kilos
5 days Cutting Advanced 1293/4 aqibb.hossain Free
Jefit Bulking routine banner
Push and Pull madness
3 days Bulking Intermediate 886/1 nifdiquliyev2 Free
Jefit Bulking routine banner
Basic Push/Pull/Legs
5 days Bulking Beginner 890/4 kylea1 Free
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