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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Beginner Back Routine
1d/w General Beginner 693 17096

Bigger Arms
2d/w Bulking Intermediate 3056 31504

Building A Bigger Chest
2d/w Bulking Intermediate 3075 30631

Jefit Beginner Routine
4d/w Bulking Beginner 6366 62437

Beginner Yoga Poses
4d/w General Beginner 1407 12912

Female Beginner Routine
4d/w Cutting Beginner 3594 196980

5 Day Muscle Mass Split
5d/w Bulking Intermediate 15962 344384

No Equipment At Home Workout
4d/w General Beginner 5224 48157

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8553 67554

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