JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
MSO Spring 2014
2 days Bulking Advanced 901/1 marot729 Free
Jefit Bulking routine banner
Upper/lower split 4 Days
3 days Bulking Advanced 909/1 EmrahOral Free
Jefit Maintaining routine banner
YM
3 days Maintaining Beginner 436/1 rockyouming Free
Jefit Bulking routine banner
trans men / ftm ?????
3 days Bulking Advanced 1457/1 tg.6ix VIP Free
Jefit Maintaining routine banner
Jeff Summer Workout
3 days Maintaining Intermediate 428/1 jeffphillips2 Free
Jefit Maintaining routine banner
Three day split (2 body parts per day) training program for strength building
5 days Maintaining Advanced 810/1 steamkolagi Free
Jefit Maintaining routine banner
General Fitness
3 days Maintaining Intermediate 253/1 arcanecho Free
Jefit Cutting routine banner
push pull legs 6 day plan*
5 days Cutting Intermediate 96/1 sopzey Free
Jefit Bulking routine banner
Bulk up
5 days Bulking Advanced 333/1 IonBruckner Free
Jefit Bulking routine banner
Scott's 3x5 Plus
6 days Bulking Intermediate 86/1 scott.seigle Free
Jefit Bulking routine banner
Push/Pull/Legs
5 days Bulking Intermediate 304/1 bvdh1972 VIP Free
Jefit Cutting routine banner
Phase 1: cutting
5 days Cutting Intermediate 405/1 thabilesolang Free
Jefit Maintaining routine banner
Home Gym
2 days Maintaining Beginner 334/1 geoffwtraveller1 Free
Jefit Cutting routine banner
body body
2 days Cutting Beginner 393/1 sweaty.hamster Free
Jefit Maintaining routine banner
Body Weight Home Circuit Program - L 3
2 days Maintaining Advanced 208/1 ahmadmohty2 Free
Jefit Bulking routine banner
6 Day Weight Lifting Programme
7 days Bulking Beginner 30/1 npotaris Free
Page 560 of 1169
...
558
559
560
561
562
...
  Create A Plan     Share My Plan