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| Plan Name | Frequency | Category | Exp. Level | Views/Downloads | Created by | Elite/Free | |
|---|---|---|---|---|---|---|---|
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12 days | Maintaining | Advanced | 15/0 | VIP | Free | |
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7 days | Maintaining | Advanced | 15/0 | Free | ||
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2 days | Maintaining | Intermediate | 2862/5 | JefitTeam VIP | Free | |
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9 days | Maintaining | Intermediate | 12/0 | VIP | Free | |
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3 days | Maintaining | Beginner | 11/0 | Free | ||
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5 days | Bulking | Intermediate | 17/0 | VIP | Free | |
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3 days | Bulking | Advanced | 16/0 | Free | ||
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6 days | Cutting | Beginner | 20/0 | Free | ||
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4 days | Bulking | Intermediate | 23/0 | Free | ||
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3 days | Maintaining | Beginner | 2020/3 | JefitTeam VIP | Free | |
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4 days | Maintaining | Intermediate | 6655/5 | JefitTeam VIP | Free | |
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7 days | Bulking | Intermediate | 19/0 | Free | ||
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5 days | Bulking | Intermediate | 21/0 | Free | ||
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4 days | Bulking | Intermediate | 3483/9 | JefitTeam VIP | Free | |
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3 days | Bulking | Advanced | 2934/14 | JefitTeam VIP | Free | |
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7 days | Maintaining | Intermediate | 14/0 | Free |
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