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JEFIT Workout Routine Database
JEFIT Workout Plans
Filter results down to your specific needs and find a new plan
Male
Female
Both
Routine Name
Routine Tag
Routine Details
All Categories:
Maintaining
Bulking
Cutting
Sport
Exp. Level:
Beginner
Intermediate
Advanced
Type:
Featured
Elite
Free
Sort by:
Latest
> Most Popular
Most Downloaded
Plan Name
Frequency
Category
Exp. Level
Views/Downloads
Created by
Elite/Free
Dump Truck Mezzy
3 days
Bulking
Beginner
13/0
Free
Weight Routine
2 days
Maintaining
Beginner
11/0
Free
psalm5110's Plan
2 days
Maintaining
Beginner
14/0
Free
Upper, Lower, Push, Pull, Legs 1*
4 days
Bulking
Intermediate
14/0
Free
MatteoCaretti91's Plan
2 days
Maintaining
Intermediate
12/0
Free
Rey‘s plan
1 days
Maintaining
Beginner
13/0
Free
Push/Pull/Legs
7 days
Maintaining
Intermediate
10/0
VIP
Free
[BBH] [home] Summer Slimdown
3 days
Maintaining
Beginner
10/0
VIP
Free
Nikkis Super Workout
3 days
Maintaining
Beginner
11/0
Free
5x5 Full Body
6 days
Bulking
Intermediate
14/0
Free
Laura's Full Body Split
3 days
Maintaining
Beginner
13/0
Free
Strength/Muscle builder
4 days
Maintaining
Beginner
13/0
Free
Mike Personal
5 days
Maintaining
Beginner
11/0
Free
Upper/Lower Split Body Training
9 days
Maintaining
Intermediate
13/0
VIP
Free
whole body
4 days
Maintaining
Beginner
14/0
Free
5 Week plan
5 days
Maintaining
Beginner
12/0
Free
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