JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
1 Month Arm Focused Program
2 days Bulking Beginner 632/1 clayhadden Free
Jefit Maintaining routine banner
P34body's MC Week 1
5 days Maintaining Intermediate 21/0 P34body Free
Jefit Cutting routine banner
Calisthenics - Step 1
2 days Cutting Intermediate 3823/13 Nijall VIP Free
Jefit Bulking routine banner
CaveMan
3 days Bulking Intermediate 451/4 ChristopherDaniel2 Free
Jefit Bulking routine banner
Wholebody Exercises
6 days Bulking Advanced 374/1 dr.med.opitz Free
Jefit Maintaining routine banner
PPL
5 days Maintaining Beginner 228/0 angusbarton Free
Jefit Bulking routine banner
Hypertrophy - Dec to Feb
3 days Bulking Intermediate 327/1 SergioSousa Free
Jefit Maintaining routine banner
warrior
3 days Maintaining Advanced 302/0 akiskoner Free
Jefit Bulking routine banner
nickmbr's 5 Day Plan
7 days Bulking Beginner 42/0 nickmbr Free
Jefit Maintaining routine banner
Bibi's Big Plan
6 days Maintaining Beginner 57/0 madmaxx4444 Free
Jefit Bulking routine banner
GD Wintertraining 17 /18
0 days Bulking Beginner 254/1 lukaszueger Free
Jefit Maintaining routine banner
Block Training
4 days Maintaining Intermediate 59/0 michaelwells Free
Jefit Maintaining routine banner
Copy of Flexible February
1 days Maintaining Beginner 43/0 jason.m.steward Free
Jefit Maintaining routine banner
3 day split - PF
3 days Maintaining Beginner 41/0 allyohh4 Free
Jefit Bulking routine banner
Slaughter
7 days Bulking Intermediate 156/0 freddiehp Free
Jefit Cutting routine banner
Interval 1
3 days Cutting Intermediate 836/1 dwinegar Free
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