JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Beyond BLB Power Week
2 days Maintaining Beginner 276/0 Drmcquirter Free
Jefit Bulking routine banner
JR's Squat Plateau Buster
2 days Bulking Advanced 276/0 John Rippon VIP Free
Jefit Maintaining routine banner
3 days split
2 days Maintaining Beginner 276/4 fatty_foaster Free
Jefit Bulking routine banner
My routine
6 days Bulking Intermediate 276/0 asabbath Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
4 days Bulking Intermediate 276/4 sailorjared Free
Jefit Maintaining routine banner
weight lifting
5 days Maintaining Beginner 276/0 EthanYang Free
Jefit Cutting routine banner
Spring Into Summer
4 days Cutting Advanced 276/3 norm455 Free
Jefit Maintaining routine banner
M4L 5-Day Working P1
4 days Maintaining Intermediate 276/0 yan.gouts Free
Jefit Maintaining routine banner
Cuerpo Completo - GT
2 days Maintaining Beginner 276/0 hgooseman VIP Free
Jefit Maintaining routine banner
Goddess Toning Program
2 days Maintaining Beginner 276/3 allie_fletcher Free
Jefit Maintaining routine banner
Rick Hudepohl eigen
4 days Maintaining Beginner 276/1 rickhudepohl Free
Jefit Bulking routine banner
Yoke Training #1
3 days Bulking Intermediate 276/0 Mario.p11 Free
Jefit Maintaining routine banner
Circuito
2 days Maintaining Intermediate 276/0 Dexter1976 Free
Jefit Maintaining routine banner
12 week (first 3 weeks)
3 days Maintaining Beginner 276/4 SeanDrew2 Free
Jefit Maintaining routine banner
Week 10
4 days Maintaining Advanced 276/0 Geekhangover VIP Free
Jefit Bulking routine banner
8 Day Split Bulking Plan
3 days Bulking Beginner 275/2 CKing1977 Free
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