JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
4 Day home free weight compound routine
3 days Bulking Intermediate 1366/9 spinrich Free
Jefit Bulking routine banner
Joe Weider - Beginner Routine II
2 days Bulking Beginner 3273/1 KevinKrystik Free
Jefit Maintaining routine banner
FreakMode - Phase 1
2 days Maintaining Intermediate 522/3 mauholt2 Free
Jefit Maintaining routine banner
Vorsillion Upper/Lower Split
3 days Maintaining Advanced 412/1 vorsillion Free
Jefit Maintaining routine banner
Vorsillion's Upper/Lower Split
3 days Maintaining Advanced 754/3 vorsillion Free
Jefit Bulking routine banner
Lean Muscle Building
3 days Bulking Intermediate 1340/3 spookybeing Free
Jefit Maintaining routine banner
At Home Lean Muscle Mass
2 days Maintaining Beginner 1051/13 Jayleus VIP Free
Jefit Maintaining routine banner
2017: Nov-Dec
4 days Maintaining Advanced 567/0 cnigel321 Free
Jefit Maintaining routine banner
Monday & Friday
1 days Maintaining Intermediate 465/0 jateague Free
Jefit Maintaining routine banner
Khans 3 Day Upper Lower
2 days Maintaining Beginner 406/1 omarmalsalek Free
Jefit Maintaining routine banner
3 Day/week Upper Lower Workout
2 days Maintaining Beginner 627/3 omarmalsalek Free
Jefit Maintaining routine banner
1 Day - My Custom Routine
0 days Maintaining Beginner 1345/3 sannevanesch Free
Jefit Maintaining routine banner
PPLPPL
5 days Maintaining Intermediate 12970/3 pkghaz Free
Jefit Maintaining routine banner
Ibiza Body
3 days Maintaining Beginner 421/0 BrandonKing8 Free
Jefit Maintaining routine banner
trial run
5 days Maintaining Beginner 317/1 Nexus741 Free
Jefit Bulking routine banner
Shaw's 6 week Russian Powerlifting Program
4 days Bulking Advanced 1987/1 marius.ryan.halvorsen Free
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